Banana, Vanilla, Blackberry & Mint Smoothie

November 16 2016
« SCROLL PHOTOS LEFT TO RIGHT »

This week’s new recipe is a super easy banana, vanilla, blackberry and mint smoothie. With just a few simple ingredients you have a delicious (and pretty) breakfast or afternoon sweet treat.

I have used some berry chia jam to coat the inside of the glasses that I already had in the fridge from my recent Vanilla Spelt Cookies with Avocado Chocolate Filling recipe. If you don’t have time to create a quick batch of the jam, simply blend 1 cup of frozen blackberries with ½ cup almond milk, ¼ tsp vanilla powder extract, and pour into the bottom of each glass. Then add the banana blend on top, give it a little swirl and top with fresh mint.

You could also freeze this mixture into pop molds for the perfect summer treat. Yum!

Enjoy!

 


 

Props I used in this post:
Ingredients Bowls: Mud + Bridget Bodenham


 

Banana, Vanilla, Blackberry & Mint Smoothie  |  Gather & Feast

Banana, Vanilla, Blackberry & Mint Smoothie  |  Gather & Feast

Ingredients

RSF, VGN, Paleo
5 mins (30 mins if making berry chia jam)
2

Smoothie

  • 2 large frozen bananas
  • 1½ cups almond milk
  • ½ tsp vanilla powder or extract
  • 4 tbs blackberry chia jam
  • Fresh mint​


Blackberry Chia Jam

  • 2 cups frozen blackberries
  • ⅓ cup rice malt syrup
  • ¼ cup chia seeds
  • 1 tsp vanilla powder or extract ​

Method

Blackberry Chia Jam

  1. Blend the frozen berries, rice malt syrup, chia seeds and vanilla powder in a food processor or blender.
  2. Pour into a small saucepan and simmer for 15-20 minutes.
  3. Remove from the heat and set aside to cool.


Smoothie

  1. Smear the inside of 2 glasses with 2 tbs each of the berry chia jam*.
  2. Blend the frozen banana, vanilla, and almond milk and pour into the glasses with the berry jam.
  3. Top with fresh mint and serve.


*If you don't have any berry chia jam on hand, you could instead blend 1 cup frozen blackberries with ½ cup almond milk and ¼ tsp vanilla powder extract and pour into the bottom of each glass, then adding the banana blend on top. Equally as delicious!

Free Resources

Click on the links below to print or save this recipe to your device.

Also on Gather & Feast

Spiced Almond Butter with Honey & Sea Salt

June 18 2015
Today’s recipe is super easy, great for snacking, and is the perfect healthy alternative to processed spreads
Read more

Turmeric Spiced Carrot & Halloumi Fritters with Coriander, Fried Eggs & Avocado

May 9 2017
My new love for turmeric is what inspired this week’s new recipe.
Read more

Spiced Poached Pears with Salted Caramel

November 13 2014
I LOVE pears! I love them raw, in salads, on a cheese board and don’t even get me started on pear sorbet!
Read more

Hi there!

I’m Ashley, welcome to Gather & Feast. A site full of beautiful food, simple wholesome recipes & the occasional sweet treat. x  

Read more