Here's an energising smoothie to kickstart your day. It combines the creaminess of frozen bananas with the rich sweetness of medjool dates and the bold kick of fresh espresso.

A hint of vanilla and a touch of warm spices like cardamom and cinnamon elevate this smoothie to a new level. It has the perfect balance of flavours, making it an excellent choice for breakfast or an afternoon pick-me-up.

Feel free to customise it with your preferred milk and adjust the spices to suit your taste. Enjoy!