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5 Spice Crispy Chicken with Maple Dijon Dipping Sauce & Green Apple & Thai Basil Slaw

October 6 2025

This isn’t your average crispy chicken dinner - it’s crispy, sticky, sweet, and just a little bit bold.

The five spice coating gives the chicken a gorgeous golden crunch, while a drizzle of maple syrup turns sticky and caramelised in the oven.

Balance it out with a fresh, zingy slaw - crisp apple, fragrant Thai basil, and a hint of lime.

Then there’s the dipping sauce - creamy, tangy, with just a touch of maple sweetness to tie it all together.

One bite and you’ll get crunch, spice, and that subtle maple magic in every mouthful.

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Cottage Cheese & Maple Syrup Pancakes

September 8 2025

These aren’t your average pancakes - they're a wholesome twist on a classic.

These Cottage Cheese and Maple Syrup Pancakes are high in protein thanks to the cottage cheese and have the most fantastic texture: light, moist and fluffy on the inside with crisp edges and a subtle tang.

They’re perfect served with a generous drizzle of pure Canadian maple syrup and fresh fruit - the strawberries and kiwi combo are a favourite.

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Spiced Carrot Baked Oatmeal with Maple Roasted Pecans

May 20 2016
I’m using some sweet, earthy, autumnal flavours for this super delicious baked oatmeal recipe!
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Spiced Date & Caramel Vegan Self Saucing Pudding

April 26 2016
This Spiced Date & Caramel Vegan Self Saucing Pudding is vegan and refined sugar free, yet still super delicious!
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Spicy Sweet Potato Fries with Coconut & Lime Avocado

April 14 2016
Who doesn’t love a crispy baked sweet potato chip?! The indulgence of ‘chips’, with a healthier take.
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Vanilla Buckwheat Waffles with Caramalised Peaches, Dark Chocolate & Pistachios

March 26 2016
This week’s new waffle recipe forms the perfect base for whatever topping ingredients you may have in your kitchen.
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Hi there!

I’m Ashley, welcome to Gather & Feast. Here you'll discover wholesome, and nutritious recipes, baked treats, and delicious desserts. x

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SALADS eBook

Elevate your salad game with these flavour-packed recipes to cook for yourself and others.

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