I thought I’d kick off the new year by posting one of my favourite blend recipes... my Pineapple, Cucumber, and Mint Blend.
It is a deliciously refreshing drink and a great way to start the new year (especially after all the Christmas and New Year feasts over the holiday period).
The pineapple's frothy texture is also perfect for pouring into popsicle moulds and freezing for an icy treat. Enjoy!
Ingredients
GF, VGN, RSF 
10 mins 
2 large / 4 small drinks - 1 small / medium pineapple, chopped into chunks
- 1 Lebanese cucumber, chopped into chunks
- 3 sprigs mint leaves
- 1½ cups of ice
Method
- Add the pineapple, cucumber and ice into your blender and blend on high until combined.
- Now add in the mint and give it a few ‘pulses’ to mix through. (Don’t over mix as you’ll want the mint in pieces, not blended into liquid)
- Pour into glasses and serve. The pineapple will give this blend a nice frothy texture. Enjoy!
Free Resources
Click on the links below to print or save this recipe to your device.
