`

Spiced Carrot Baked Oatmeal with Maple Roasted Pecans

May 20 2016
« SCROLL PHOTOS LEFT TO RIGHT »

I love oats and porridge, especially in the cooler months. It’s a warm, cosy, comforting meal with so many options for toppings and flavours. My go-to porridge topping is usually fresh berries and pure maple, but as we are in autumn (fall) here in Australia, I’m using some sweet, earthy, autumnal flavours for this week’s super delicious new recipe; Spiced Carrot Baked Oatmeal with Maple Roasted Pecans.

Much of the sweetness in this recipe comes from the grated carrots, so there’s only a small amount of extra sweetener needed by adding the pure maple. I like to serve this dish with a dollop of natural yoghurt or coconut yoghurt and then a sprinkling of maple-roasted pecans. This is also a great recipe to make a batch of and keep in the fridge for easy midweek breakfasts, as it’s also delicious when cold.

Enjoy the recipe!

 

 

 

Spiced Carrot Baked Oatmeal with Maple Roasted Pecans  |  Gather & Feast

Spiced Carrot Baked Oatmeal with Maple Roasted Pecans  |  Gather & Feast

 

G&F is a reader-supported publication, free from paywalls and embedded ads.
Your support is SO greatly appreciated and helps fund the development of new recipes that I hope will make their way onto your kitchen table. x
 

Ingredients

RSF, VGN
1 hr
8
  • 3 cups rolled oats 
  • 2 tbs ground linseed 
  • ¼​ cup whole linseed
  • 4 tbs chia seeds
  • 1 cup pecans, roughly chopped 
  • 1 tbs cinnamon powder
  • 1 tsp vanilla powder
  • ¼ tsp mixed spice 
  • Pinch of sea salt
  • 2½ cups grated carrot (about 4 medium carrots)
  • 2 tbs coconut oil
  • ⅓ cup maple syrup
  • 4 cups almond milk

 

  • Maple roasted pecans
  • ½ cup pecans, roughly chopped
  • 3 tbs pure maple
  • Pinch sea salt

Method

  1. Pre-heat your oven to 190 degrees celsius. 
  2. Place all of the ingredients into a mixing bowl and mix until combined. 
  3. Pour the oatmeal batter into a medium sized oven dish or into 8 medium sized ramekins, and place into the oven. 
  4. Bake for 30 minutes.
  5. Spread the extra pecans onto a paper lined baking tray and coat with the pure maple and a sprinkling of sea salt. 
  6. Bake the pecans for about 15-20 minutes (I like to cook them at the same time as the oatmeal by placing them into the oven about halfway into the oatmeal cooking time).
  7. Once cooked, take the oatmeal and pecans out of the oven and let cool for 5-10 minutes.
  8. Serve with extra almond milk or natural yoghurt and a sprinkling of the maple roasted pecans. Delicious!

Free Resources

Click on the links below to print or save this recipe to your device.

Also on Gather & Feast

Honey & Rosemary Granola with Spiced Baked Apples & Pears

July 5 2019
This granola recipe is delicious for breakfast and is also perfect as a ‘healthier’ dessert.
Read more

Cherry Tomato & Fresh Corn Spaghetti with Basil & Lemon

October 5 2021
A fresh and flavour-packed pasta.
Read more

Best Ever Trail Mix

October 18 2014
Ok. So I just had the most amazing three weeks travelling through France, Italy and England with my husband.
Read more

Hi there!

I’m Ashley, welcome to Gather & Feast. Here you'll discover wholesome, and nutritious recipes, baked treats, and delicious desserts. x

Read more

 


Gathered: Newsletter

Get my free, twice-monthly newsletter for all the recipes to make, desserts to bake, videos, fun finds, and more!


 

SALADS eBook

Elevate your salad game with these flavour-packed recipes to cook for yourself and others.

Read more