`

Baked Rockling with Tomato Basil & Lemon Salsa with Creamy Cashew Aioli

Ingredients

GF, DF
30 minutes
4-6

Fish

  • 2 large or 4 smaller Rockling fish fillets OR fish of your choice
  • Extra virgin olive oil
  • Sea salt
  • Black pepper
  • Lemon juice


Tomato Basil & Lemon Salsa

  • 2 x 250g punnets cherry tomatoes 
  • 1 bunch fresh basil, roughly chopped
  • 1 bunch chives, finely chopped
  • Zest of 2 large lemons
  • A generous drizzle of extra virgin olive oil
  • Sea salt & black pepper to taste


Cashew Aioli (or simplified garlic yoghurt version below)

  • 1 cup cashews, soaked in boiling water for 1 hour then drained
  • 1 small garlic clove
  • Juice of half a lemon
  • ¼ cup water
  • Sea salt & black pepper to taste


Garlic Yoghurt (if using instead of cashew aioli)

  • 1 cup thick unsweetened Greek yoghurt
  • 1 small garlic clove
  • Juice of half a lemon
  • Sea salt & black pepper to taste

Method

  1. First up preheat your oven to 180C / 350F (fan-forced oven).
  2. Into a paper-lined baking tray add the fish.
  3. Top with some salt, black pepper, a drizzle of olive oil, and a squeeze of lemon.
  4. Now pop the fish into the oven. Bake for 20 minutes for a thick fish or 15 minutes for a thinner fish fillet.
  5. While the fish is baking we are going to make the salsa.
  6. Grab a mixing bowl and add the 2 punnets of roughly chopped cherry tomatoes, the roughly chopped basil, the finely chopped chives, and the zest of two lemons.
  7. Now drizzle some olive oil, a sprinkle of sea salt and black pepper to taste and set aside.
  8. For the cashew aioli (if you’re making the garlic yoghurt see below).
  9. Add the soaked cashews to a blender. 
  10. Then add the juice of half a lemon, one small garlic clove, sea salt and black pepper to taste, a ¼ cup of cold water, and blend until smooth. 
  11. Set aside until ready to use. Store any leftovers in an airtight container or jar in the fridge.
  12. For the garlic yoghurt (if using instead of the cashew aioli).
  13. In a small bowl add the yoghurt.
  14. Grate the garlic clove into the yoghurt. 
  15. Add the lemon juice, sea salt and black pepper to taste. 
  16. Stir to combine. Set aside until ready to use.
  17. Once the fish is done remove from the oven.
  18. Top with the tomato salsa and drizzle with the cashew aioli or garlic yoghurt.
  19. Add some fresh basil leaves and black pepper. Serve and enjoy!
  20. This fish is perfect served with steamed green vegetables or a green leafy salad. You could also serve it alongside baked potatoes or rice or some fresh crusty bread. Delicious.

Also on Gather & Feast

Double Chocolate & Halva Brownie Cookies

September 1 2023
The perfect combination of crisp and chewy edges, while remaining soft and gooey at the centre.
Read more

Smokey Tomato Baked Eggs

May 14 2020
Not only my favourite recipe for baked eggs but also the easiest.
Read more

Fresh Strawberry & Vanilla Layer Cake

October 9 2015
A delicious refined sugar-free layer cake.
Read more

Hi there!

I’m Ashley, welcome to Gather & Feast. Here you'll discover wholesome, and nutritious recipes, baked treats, and delicious desserts. x

Read more

 


Gathered: Newsletter

Get my free, twice-monthly newsletter for all the recipes to make, desserts to bake, videos, fun finds, and more!


 

SALADS eBook

Elevate your salad game with these flavour-packed recipes to cook for yourself and others.

Read more