This week's new recipe are these delicious and nutritious, fresh and zesty, raspberry, coconut, and vanilla chia puddings.
These puddings make for a perfect breakfast or snack and are incredibly quick and easy to prepare. You can keep them in the fridge for those moments when you're short on time.
The combination of fresh raspberries, lime zest, and juice creates a zingy flavour that perfectly complements the sweetness and creaminess of the chia pudding.
Chia seeds are not only delicious but also rich in protein, antioxidants, and omega-3, among other nutrients.
Feel free to prepare a large batch of chia pudding, as it will stay fresh in the fridge for up to 5 days.
Let me know if you try the recipe @gatherandfeast and feel free to ask any questions.
Ingredients
VEG, VGN, GF, DF 
15 minutes + overnight chilling 
6 Chia pudding
- 2 cups thick unsweetened coconut yoghurt
- 1/2 cup water
- 1/4 cup pure maple syrup
- 1 tablespoon vanilla
- 4 tablespoons chia seeds
- 125g fresh raspberries
- Zest of 1 lime
- Juice of 1/2 lime
Toppings
- 125g fresh raspberries
- A few fresh mint leaves
- A drizzle of pure maple syrup
- A sprinkle of hemp seeds (optional)
- More fresh lime zest (optional)
Method
- In a medium-sized mixing bowl, whisk together the coconut yoghurt, water, maple syrup, vanilla, and chia seeds together until well combined.
- Cover the bowl and place it in the fridge to set overnight.
- When you're ready to serve, prepare the raspberry topping: In a small bowl, mash together 125g of fresh raspberries with the zest of 1 lime and the juice of 1/2 a lime. Set this mixture aside.
- Scoop the chia pudding into individual serving bowls.
- Top each serving with the mashed raspberry and lime mixture, a handful of whole fresh raspberries, a drizzle of pure maple syrup, a little extra lime zest, and some fresh mint leaves for garnish.
- Optionally, sprinkle with hemp seeds for added texture and nutrition.
- Store any leftover chia pudding in an airtight container in the refrigerator for up to 5 days.
Free Resources
Click on the links below to print or save this recipe to your device.
